GENTLE SLEEP SUPPORT - FULL PACKAGE
This consult is specific to families with older babies (6 months and older)
charge: $200
This comprehensive package will start with a full intake form, discuss sleep goals for your baby, a history of baby's current sleep situation and behavior, discussion around where baby currently sleeps, and an assessment of baby's feeding and growth patterns. You will receive a written plan and then weekly check in support via email for one month. The plan may include suggestions for changing baby's sleep location, improving duration of sleep, and improving naps or overnight sleep.
NOTE: this does not include lactation support. Lactation support can be provided, but is booked separately and is considered its own service.
This appointment may be provided virtually or in-person.
This consult is specific to families with older babies (6 months and older)
charge: $200
This comprehensive package will start with a full intake form, discuss sleep goals for your baby, a history of baby's current sleep situation and behavior, discussion around where baby currently sleeps, and an assessment of baby's feeding and growth patterns. You will receive a written plan and then weekly check in support via email for one month. The plan may include suggestions for changing baby's sleep location, improving duration of sleep, and improving naps or overnight sleep.
NOTE: this does not include lactation support. Lactation support can be provided, but is booked separately and is considered its own service.
This appointment may be provided virtually or in-person.
4th TRIMESTER AND BEYOND SUPPORT
This private consult is for families navigating sleep during the first 6 months postpartum
charge: $125
This one hour appointment will provide education around baby's ever-changing needs and how to recognize baby's sleepy cues. You will complete a thorough intake form and after our appointment, you will receive a written plan to best support both you and your baby's needs during this time. It will include steps to help set baby up for improved naps and/or bedtime sleep while ensuring baby is getting the appropriate number of feedings.
This appointment may be provided virtually or in-person and includes one followup phone call/zoom or email.
NOTE: This consult does not include lactation support. Lactation consults may be booked separately.
This private consult is for families navigating sleep during the first 6 months postpartum
charge: $125
This one hour appointment will provide education around baby's ever-changing needs and how to recognize baby's sleepy cues. You will complete a thorough intake form and after our appointment, you will receive a written plan to best support both you and your baby's needs during this time. It will include steps to help set baby up for improved naps and/or bedtime sleep while ensuring baby is getting the appropriate number of feedings.
This appointment may be provided virtually or in-person and includes one followup phone call/zoom or email.
NOTE: This consult does not include lactation support. Lactation consults may be booked separately.
PRENATAL CLASS
This private class is specific to families in the prenatal period.
charge: $50
Learn about normal infant sleep in the early weeks and months with baby, what to expect, how to maximize your sleep opportunities, and what is biologically normal for young babies.
This one hour session will help you feel more prepared for baby's arrival, including suggestions to work with baby on their sleep patterns, and to help you have a better understanding of what to really expect with your newborn.
This private class is specific to families in the prenatal period.
charge: $50
Learn about normal infant sleep in the early weeks and months with baby, what to expect, how to maximize your sleep opportunities, and what is biologically normal for young babies.
This one hour session will help you feel more prepared for baby's arrival, including suggestions to work with baby on their sleep patterns, and to help you have a better understanding of what to really expect with your newborn.